Pole dancing class instructor
Pole dancing lessons are the new fitness

The Static Trapeze

Try your hand at the static trapeze
Learn how to move from different positions with grace and ease, while gaining strength and control.

Who should attend?
This course is for everyone including beginners.

What's involved?
This course teaches you how to work with your own body height, shape and weight in the air. It's great for toning up the Gluteal (bums), Abdominals (tummy), back and arms.  We will focus a lot on improving your motor skills such as balance, coordination and flexibility.

Trapeze classes will teach you to use the bar and ropes to pose, invert, balance and drop into thrilling positions.

What should I wear?
Any comfortable clothing which fits close to the skin and is non-restrictive to your movements in recommended. Long sleeved tops and long bottoms are a must. Bare feet are recommended.

How much does it cost?
A six week course is £60 and advanced booking is essential. If you can only attend five lessons the course will be £52, four lessons will be £45, or you can pay £15 per single session. Unfortunately for this course if you do not attend a booked class there will be no transferring of monies to future sessions. The course covers silks hoop and trapeze although if there is one you want to work on more we can accommodate this.

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